Breathwork med Michelle Baker
The Authentic Self
- 595 svenska kronor595Â kr
- Röds Àngar
Beskrivning av tjÀnsten
Jag Ă€r sĂ„Ă„Ă„ otroligt glad och tacksam över att en av mina absoluta favoritmĂ€nniskor â min Reiki lĂ€rare och Mentor â Michelle Baker kommer till Studion och hĂ„ller denna âą BREATHWORK âą sĂ„ att Ă€ven du kan fĂ„ ta del av hennes fantastiska visdom och upplevelsen av vad en Breathwork kan göra för dig. Michelles sĂ€tt att guida och sĂ€tta ord pĂ„ saker Ă€r helt magiskt allra helst i kombination med hennes lugna röst. Nedan kan du lĂ€sa Michelles egen beskrivning om klassen du fĂ„r ta del av, om vad Breathwork Ă€r, hur det gĂ„r till och vilka effekter/fördelar det kan ge. BREATHWORK âą THE AUTHENTIC SELF There are several moment-by-moment factors that can knock us out of alignment with our innate, authentic, wise, and central selves. This practice is dedicated to harnessing the intelligence of the breath to help you quiet the noise around and within you, exhale outdated truths and beliefs, clear the fog and realign with your most magnetic, unique and authentic self. Warmest welcome Michelle Söndagen den 5 maj kl: 10 - 12 dessa platser slĂ€pps först kl: 13 - 15 platserna slĂ€pps nĂ€r 10 - 12 Ă€r fullbokat Pris: 595 kr 10 platser per tillfĂ€lle (vĂ€ntelista finns) WHAT IS BREATHWORK? This particular style of Breathwork is an active meditation technique that allows you to navigate and tend to your inner terrain by connecting with your breath to calm and ground your nervous system while relieving your mind and body of stuck, stagnant energy â in turn, creating a pathway for both an emotional and somatic release and the creation of new neural pathways. Through liberating tension, stress and even limiting thought patterns, youâre better able to connect with the innate wisdom within, which can be a strong catalyst for opening your heart to honest self-love, self-healing, and self-acceptance. Although itâs considered an activating breathwork practice, it has a feminine quality. WHAT ARE THE BENEFITS? Begins to clear out stuck energy âą Strengthens intuition âąCalms and grounds the nervous system âą Inspires creativity âą Invites balance to the energetic body and immune system âą Promotes deep relaxation, bliss, and natural sleep patterns âą Helps in relieving anxiety, grief, and stress âą Invites healing for trauma âą Supports addiction recovery Klassen hĂ„lls pĂ„ engelska Varmt vĂ€lkommen Michelle & Ă sa Bokningen Ă€r bindande men platsen kan överlĂ„tas OBS - PĂ„ detta event gĂ€ller inte rabatten i TIK hĂ€ftet.
Kommande sessioner
Kontaktuppgifter
Röds Àngar 1, 423 34 Torslanda, Sverige
+46768638323
info@studiospegelblankt.com